Posts

ASH GOURD JUICE : THE MOST POWERFUL JUICE

Image
                 ASH GOURD JUICE THIS JUICE HAS THE POWER TO TO REMOVE ALL DIRT FROM THE GUTS AND HELPS TO MAKE THE SKIN GLOW .        ITS VERY SIMPLE AND EASY TO MAKE ASH GOURD AND  IT HAS THAT POWER TO MAKE THE LIFE MORE ENERGETIC AND HYDRATED TO DO OUR WORK EVEN IT IS PROVEN THAT ASH GOURD IS THE MOST DETOXIFYING JUICE IN THE WHOLE VEGETABLE WORLD .  OUR BODY IS MADE UP OF 70% OF LIQUID AND WE HUMANS CONSUME MORE SOLID THEN LIQUID WHICH CAUSES THE BODY TO ACCUMULATE MORE FAT IN THE BODY AND THIS JUICE IS FAVORABLE FOR ALL DISEASES TO RECOVER AND MAINTAIN THEIR WHOLE BODY . RECIPE : WE JUST NEED TO CUT THE ASH GOURD AND REMOVE THEIR SEEDS FROM IT AND JUST BLEND IT THE MIXER AND SEIZE IN THE COTTON CLOTH AND DRINK THAT FRESH JUICE WITHOUT ADDING ANY OTHER THING AND ENJOY IT!!!!!!!!🤤
Post a Comment
Read more

YOGA : TO ACTIVATE 8 LIMBS OF THE BODY

Image
  YOGA THE YOGA WAS  ANCIENT  PRACTICE OF DOING YOGA  AND ITS WAS THE WAY TO SHOW OUR DEVOTION TO THE GOD . AND NOW IN THIS GENERATION  YOGA IS BENEFITING VARIOUS KIND OF PROBLEMS AND DISEASES. OUR GENERATION IS BOND BY LOTS OF WORK PRESSURE AND DUE TO THIS HECTIC SCHEDULE THE PERSON IS SUFFERING WITH VARIOUS TYPES OF PROBLEMS LIKE HEADACHE, STRESS , DEPRESSION ,INSOMNIA ,ETC. TO GET RID OUT OF THIS PROBLEMS NOW TODAY'S GENERATION IS ADOPTING THE PRACTICE OF YOGA . YOGA IS THE BEST WAY TO ACTIVATE OUR 8 LIMBS IN THE BODY AND DUE TO WHICH THE BODY SUPPORTS THE PERSON TO PROGRESS IN THEIR TASK AND WHICH LEADS TO PROGRESS. NOW PSYCHOLOGIST TOO HAVE ADOPTED THIS ANCIENT PRACTICE TO RECOVER THEIR PATIENTS . ACCORDING TO PSYCHOLOGIST, YOGA IS THE BEST WAY TO KEEP THE BALANCE BETWEEN MIND AND BODY. NOW SOCIAL MEDIA IS BOOMING DAY BY DAY AND NOW IT BENEFITS THE PERSON IN MANY WAYS . THERE ARE MANY PLATFORMS WHICH PROVIDE FREE VIDEOS TO WATCH THE YOGA  POSES. AND MANY ONLINE PAID LEARNING W
Post a Comment
Read more

THREE WAYS TO DETOX THE BODY

Image
  DETOXIFICATION OF BODY   1. DETOX JUICE  HUMANS HAVE THE HABIT TO DRINK TEA OR COFFEE TO SATISFY THEIR MORNING DESIRE BUT THEY FORGET THE ILLNESS OF IT AND REGRET LATER..... I WILL SHARE WITH YOU SOME SECRETS TO KEEP YOUR GUTS HEALTHY AND CLEAN BECAUSE EVERY  DISEASES STARTS FROM THE GUTS AND ENDS IN THE  GUTS... EARLY MORNING AFTER WORKOUT MAN HAS TO DRINK ONE GLASS OF VEGETABLE OR FRUITS JUICE TO START THEIR MORNING. 2. ENEMA ENEMA IS THE DEVICE TO CLEAN THE GUTS AND IT IS MORE POPULARLY USED BY  THE FOREIGNER. 3. WET PACK WET PACK IS APPLIED ON NECK , HEAD ,AND STOMACH TO  KEEP THE TEMPERATURE BALANCE AND DUE TO CONTACT OF WET PACKS ON THE SURFACE OF THIS BODY PARTS IT HELPS TO CREATE BETTER BLOOD CIRCULATION IN THE BODY . DUE THIS ACTIVITY BODY PERFORMS THE FUNCTION PROPERLY .  2222  
Post a Comment
Read more

SEDENTARY LIFESTYLE

Image
DISADVANTAGES OF SEDENTARY LIFESTYLE     TODAY'S GENERATION IS ADAPTING TO THE LIFESTYLE OF SEDENTARY, AND THE MAIN REASON FOR TODAY'S OBESITY  AND  CAUSES LOTS OF  HEALTH DISEASES,BUT THE QUESTION IS HOW TO GET RID OF IT THIS  PROBLEM ......... SO I WILL SHARE WITH YOU SOME HEALTH SECRETS THAT MAY HELP YOU  OUT TO LIVE A HEALTHY LIFESTYLE........ 1.. DETOX JUICE HAVING A DETOX JUICE OF FRUITS AND VEGETABLES WILL HELP TO TAKE  OFF ALL WASTE IN YOUR GUTS , WHICH MAKE THE INTESTINE HEALTHY , AS YOU KNOW ALL GUYS HEALTH PROBLEMS STARTS FROM GUTS ONLY, SO ,KEEPING GUTS CLEAN WILL MAKE YOU HEALTHY INDIRECTLY. 2. INTERMEDIATE FASTING OUR DIGESTIVE SYSTEM PERFORMANCE TWO FUNCTIONS : A .DIGESTION FUNCTION B. HEALING FUNCTION 3. DIET ON RAW VEGETABLES CONSUMING RAW FOODS WILL HELP THE PERSON TO NOURISH THEIR  BODY  FROM THE AVAILABLE NUTRIENTS IN IT.    SMOOTHIES QUINOA THAI SALAD FRUITS
Post a Comment
Read more